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The 7 Network of Wellbeing

365 Days Daily Intention Cards

Created by: R.R. Ferrer, Ph.D.


Welcome to the first edition of our Parakletos Daily Intention Deck — a year-long journey of meditation, reflection and action towards enrichment of your 7 Network of Wellbeing. Each card offers a gentle prompt to help you pause, connect, and bring mindful intention into your daily life. 

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What’s Inside the 365 Days Daily Intention Deck

 The 365 Days Daily Intention Deck was created to help you build daily moments of grounding and clarity. Each card is designed with calm, minimal illustrations and a short, gentle intention rooted in the 7 Network of Wellbeing. 


 Here's what you’ll receive in this first edition:

  • 365 uniquely written daily intentions — one for every day of the year
     
  • 7 themed categories based on the 7 Network of Wellbeing
     
  • Minimal, soothing illustrations
     
  •  Portable, durable cardstock with space on the back for personal reflections—designed for daily use.
     
  • A guided instruction card on how to use the deck
     
  • Printed box for safe storage

How to Use Your Daily Intention Deck

1. Pick a Card Each Morning

 Begin your day by choosing a card — either at random or one that speaks to how you’re feeling. Let it set the tone for your thoughts and intentions. 

2. Pause and Reflect

 Read the intention slowly. Take a moment to breathe, ground yourself, and allow the message to guide your focus for the day. 

3. Carry It With You Through the Day

 Return to your intention whenever you feel overwhelmed or distracted. Use it as a gentle reminder to stay aligned and mindful. 

Preview the Cards

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